GRIT Basketball

GRIT Basketball is not just a training program, it is a philosophy.

GRIT, Game Ready Intense Training, is both a mental and physical approach to help you develop into the best version of yourself on and off the court. We believe that all players have untapped potential and we are committed to helping you achieve the level of growth and confidence needed to reach your potential and your basketball goals.

Our philosophy and teaching is always evolving because of the level of research we put into the game. The foundation of everything we teach is based on how the best players and teams think and play. We study elite high school, college, NBA and WNBA players, trainers and coaches to learn what they do to achieve a high level of performance. Often our findings challenge the norms and status quo and will require you to have an open and objective mind.

GRIT Basketball Training Methodology

Our 5-step Methodology connects the skills we teach to the game that is actually played at the next level.

Step 1: Technique
Step 2: Executing skills at game speeds
Step 3: Executing skills against pressure
Step 4: Executing skills within game situations
Step 5: Game performance.

In all stages of development, we discuss and practice the mental approach to peak performance and game success.