Wellness 10 (Advancement Course) | Pingry Summer
My favorite camps

Wellness 10 (Advancement Course)

Basking Ridge
Rising Grade 10
August 12 - August 23
2 Hour Class
Signature Program
Add to favorites Remove

Price $1600 / 2 Weeks

Course Description

Stress is an inevitable part of life, learning how to manage stress is a vital skill not only at Pingry, but beyond. Wellness 10 takes an in depth look at the science of stress, why the right amount of stress is beneficial, as well as common stressors in our lives. From there the class focuses on healthy ways to manage stress, using physical activity, healthy eating and breathing exercises as springboards to a better understanding of the importance of self care. The course concludes with training in Teen Mental Health First Aid (TMHFA), a program designed to give teenagers the tools needed to identify when a friend is having a mental health challenge or mental health crisis. Through a series of discussions and role playing scenarios students will become empowered to step in and seek appropriate adult help when another person is in need.

This class is a requirement for all Pingry Sophomores.


Weeks Times
August 12 -16, 19 – 23 1:00 p.m. – 3:00 p.m.

Program Details

Taught By

Julia Featherman & Doug Scott


Lunch add on available.

What to Expect

Enrichment. Advancement. Development. A Summertime Taste of Pingry’s Academics.

Need help planning your summer?